Getting rid of 'Elaine'!.......3

So........The scales this morning declared '89' kgs!.........I don't believe them. They are as unreliable as Tony Abbott. Hmmm, perhaps that is being a little too harsh on them.I am happy, however,  that I appear to have lost the weight that 'Elaine' collected on our road trip to Canberra and that I am back on track.I have been trying to walk for over an hour a day. On Friday I walked around the city for three hours and yesterday walked for two hours passing 'Trim St'.....but that hardly describes me as yet. I reckon if I shaved my stubble off I would lose another 500g!

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Dr Hew and the Flu Jab.

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Getting drugs for Dulcie!